Mnemonics for memory development in adults: exercises, training. How to develop and improve a person’s memory and attention. Games, poems


Mnemonics are methods of memorizing any information; they are based on human psychology and receptivity. Knowing and using mnemonics will help you better remember names, surnames, addresses, numbers, and so on.
  • Mnemonic devices
  • Mnemonic exercises for adults and children
  • Games for memory development
  • Super memory in 30 days

Mnemonics or mnemonics are developed methods, techniques and methods that help to better remember information.

The main principle of mnemonics of abstract objects with concepts that have visual, auditory and sensory representation.

Interesting fact!

In the Super Memory course in 30 days, mnemonics are used in some exercises to improve memorization and develop phenomenal memory.

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How to improve memory and develop attention

Free practical lesson from advance.

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Games for memory development

What could be more enjoyable than games, right? And if these games are interesting, if they develop and train memory, then this is generally a fairy tale. The excitement, points earned and the result growing after almost every game will help you train with great interest and without stopping.

Memory matrix game

The memory matrix game is a great memory trainer. A field with filled-in cells will be shown on the screen.

The essence of the game is to remember the location of the cells in the allotted time and then reproduce their places. The difficulty will gradually increase by expanding the field.

Ready to test your memory? How far can you go? Or maybe you'll be eliminated before the end of the game? Let's check...

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Game "Memorize and call"

The game “Memorize and Call” develops memory and attention. The essence of the game is to remember the numbers in the table and click on them as they increase.

In this game, a table with numbers is given, first the numbers are shown on the screen, you need to remember them, then the numbers are covered. Remember where the smallest number is located and click on that cell, then click on the cell where the next number goes.

Can you beat the main record of this game? Let's check!

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Game "Number Reach"

The number span game will challenge your memory while practicing this exercise.

The essence of the game is to remember the number, which takes about three seconds to remember. Then you need to play it back. As you progress through the stages of the game, the number of numbers increases, starting with two and further.

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Game “Numerical Reach – Revolution”

The Number Reach Revolution game is similar to the previous one, but is a more challenging version. The numbers are displayed on the screen one at a time (as in the picture below), and much less time is given for memorization.

Your goal is to list the numbers that were demonstrated in the correct order.

The more stages of the game you complete, the more difficult it will be to play. I recommend this memory trainer.

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Game "Super Memory"

In the “super memory” game you will need to strain your memory like nowhere else. Pictures will appear in the background. One for each stage.

Your goal is to find a new picture that appears. After you have found a new picture, the field is covered with a red background and a new picture appears under it, then the background is removed and you need to find the picture.

Be careful and remember all the pictures, because they may appear nearby or even similar.

Ready for a workout? Then go ahead!

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Brainfood game

A great exercise for developing memory is the brainfood game, and gaining points and speed of completion will make it more difficult!

The essence of the exercise is that a set of pictures is displayed on the monitor, you select one of them, then a new set is displayed, but you cannot select a picture a second time, and you select a new one again. Remember that you cannot repeat yourself and after several stages, you will have to think hard and remember which pictures were chosen so as not to make a mistake.

Good game and interesting memory development! Shall we play?

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Spatial Speed ​​Comparison Game

The spatial speed comparison game trains memory and attention at the same time. Due to the fact that there is a time limit, the game becomes more complicated.

The essence of the game is to give a “yes” or “no” answer to the question “does the figure match the previous one?” And after each answer the figure will change.

An interesting and educational game that will leave its mark on your development, the main thing is that you play hard.

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Game "Pathfinder"

The game "pathfinder" affects memory and attention. The essence of the game is to remember the order in which animal tracks appear. At first the game starts with two tracks, but then there are more!

Pay close attention to the tasks: “indicate the order in which the traces appear,” “click on the trace opposite the order in which they appear.”

Be careful, strain your memory and attention and play!

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Game "3 back"

A very difficult game "3 back" will force you to give it your all and strain your memory.

The essence of the game is that four numbers are shown on the screen, and with each answer to the question, they shift to the left by 1. The question is: “Does the card on the right match the one that was shown on the left 2 cards ago?”

You will need to work hard during this exercise because memorizing is really difficult. Are you ready for memory training? Then let's go!

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Game "Find a coin"

The game “find a coin” contributes to the development of memory. The essence of the game is to find coins in each house in order.

If you did not find a coin in the first house, then click on the second and then again on the first. Why is that? You cannot double-click on a house that contains a coin, but if the first time there was no coin, then select another house, and then a coin may also appear in the first one.

You will be required to remember in which house the coin was found and in which house it was not, so as not to lose.

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Development of memory and attention in a child 5-10 years old

The purpose of the course: to develop the child’s memory and attention so that it is easier for him to study at school, so that he can remember better.

After completing the course, the child will be able to:

  1. 2-5 times better to remember texts, faces, numbers, words
  2. Learn to remember for a longer period of time
  3. The speed of recalling the necessary information will increase

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Mnemonics: numbers

Many people have the task of learning to remember numerical information. Numbers surround us everywhere: passwords, bank card numbers, dates of birth, accurate statistical information, phone numbers, etc. After reading this article, it will not be difficult for you to remember several dozen (and after a couple of weeks of training - hundreds) numbers. We will look at several techniques: BCD (alphanumeric code) and PDA (person-action-object). In fact, these are the simplest techniques, but even mastering them can greatly facilitate intellectual life. Read more…

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Super memory in 30 days

Remember the necessary information quickly and for a long time. Wondering how to open a door or wash your hair? I’m sure not, because this is part of our life. Easy and simple exercises for memory training can be made part of your life and done a little during the day. If you eat the daily amount of food at once, or you can eat in portions throughout the day.

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How to improve memory and develop attention

Free practical lesson from advance.

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Mnemonics: remembering foreign words

The importance of knowing a foreign language in the modern world cannot be overestimated. In order to travel, you must know the language of the country you are going to, or at least English, because it is an international language. There are many foreign language resources on the Internet, the key to which is knowledge of the language. Increasingly, when hiring, knowledge of one or even several foreign languages ​​is required. And its study contributes to the formation of new neural connections in the brain. The main difficulty in mastering a language is memorizing words. This article is designed to make this process much more interesting and easier. Read more…

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Secrets of brain fitness, training memory, attention, thinking, counting

The brain, like the body, needs fitness. Physical exercise strengthens the body, mental exercise develops the brain. 30 days of useful exercises and educational games to develop memory, concentration, intelligence and speed reading will strengthen the brain, turning it into a tough nut to crack.

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Training according to the special services method

Communication with people is especially important for businessmen and socialites, so it is necessary to remember the names of people and their hobbies. To do this, you need to associate the person’s first and last name with some images that will help you easily remember the information.

It is important to pay attention to facial features and make an analogy. To make the picture complete, the overall image needs to be combined with hobbies. For example, a person likes to play football. Then you need to provide him with the ball. Daily training is recommended to develop the skill.

To remember all the important information from the negotiations, you will need to previously add associations to the created image. During a business conversation, it is worth taking notes on the main points and recording only the main points in your memory.

To better assimilate new information, it is advisable to find a reason why everything needs to be remembered. If you want to remember a phone number, you should give each number an unusual association in the form of a word or phrase.

A person often forgets about future intentions and plans; to correct this, it is necessary to develop prospective memory. To do this, select goals for the day that are guaranteed to happen: a trip to visit, a visit to the store, or a meeting with a friend. Over the course of several days, the selected targets are counted, then another target is selected.

This technique will force you to react to external events, remembering your intentions.

Training with a stopwatch will help in developing a sense of time: a person needs to note the time and go about his business, counting down the time, but without focusing on it. If in the end nothing works, the exercise starts again.

Constantly writing in your diary and referring to them will establish a system that will help you remember plans. In order for the work process to be competent and calm, it is worth creating rules for yourself. Sometimes you have to break away from one thing and move on to another. In this case, it is recommended to put the fact of incompleteness into memory so that the brain remains in a slight tension.

Mnemonics is an interesting technique necessary for the development of memory for adults and children. It helps in almost all areas of life, activates the brain and solves the problems of modern society.

Speed ​​reading in 30 days

Increase your reading speed by 2-3 times in 30 days. From 150-200 to 300-600 words per minute or from 400 to 800-1200 words per minute. The course uses traditional exercises for the development of speed reading, techniques that speed up brain function, methods for progressively increasing reading speed, the psychology of speed reading and questions from course participants. Suitable for children and adults reading up to 5000 words per minute.

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Basic mnemonic devices:

The applied arsenal of modern mnemonics consists of a large set of unified memorization techniques. Among the main mnemonic techniques and methods are the following:

  • Letter code. Formation of semantic phrases from the initial (or purposefully assigned) letters of memorized information.
  • Associations. Finding vivid, unusual associations that connect to memorized information.
  • Rhymes. Creating rhyming pairs of words or even short poems containing memorized material.
  • Consonance. Memorizing terms or foreign words using consonant already known words or phrases.
  • Roman room method. Assigning memorized objects to specific locations in a room you know well.

In this lesson, for ease of learning, all mnemonics will be divided into groups depending on the type of information that these mnemonics help to remember.

We speed up mental arithmetic, NOT mental arithmetic

Learn to quickly and correctly add, subtract, multiply, divide, square numbers, and even extract roots. I will teach you how to use easy techniques to simplify arithmetic operations. Each lesson contains new techniques, clear examples and useful tasks.

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Mnemonics. Where to begin?

Have you ever forgotten passwords or names of new acquaintances? Is it difficult for you to learn a phone number in a few seconds, but memorizing a page of text can take a whole evening? After reading this article, you will forever get rid of the need to write down a list of products, and remembering a sequence of several dozen random words will not be difficult. Mnemonics (mnemonics) is the art of memorization, a set of techniques and methods that facilitate memorization and increase memory capacity through the formation of artificial associations. From the article you will learn the basic principles of mnemonics and learn to remember sequences of words. Read more…

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Money and the Millionaire Mindset

Why are there problems with money? In this course we will answer this question in detail, look deep into the problem, and consider our relationship with money from psychological, economic and emotional points of view. From the course you will learn what you need to do to solve all your financial problems, start saving money and invest it in the future.

Knowledge of the psychology of money and how to work with it makes a person a millionaire. 80% of people take out more loans as their income increases, becoming even poorer. On the other hand, self-made millionaires will earn millions again in 3-5 years if they start from scratch. This course teaches you how to properly distribute income and reduce expenses, motivates you to study and achieve goals, teaches you how to invest money and recognize a scam.

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Mnemonics: creating reference images and increasing the speed of memorization

In this article we will talk about expanding the memory palace and memorizing at speed. The more reference images you have in your head, the more information you can remember. It will also significantly improve the effectiveness of your workouts. If you are limited to 20-30 locations, you are unlikely to realize your full potential as a mnemonist. And to memorize large amounts of information and frequent training, you need much more. To put it simply, this is where the “more is better” rule applies. And in this article we will tell you how you can create reference images without much difficulty and very quickly. Read more…

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