Fear of relationships with men, fear of falling in love, sex, kissing, fear of women, girls, serious close and intimate relationships: symptoms, causes and treatment of phobias

How to get rid of phobias and fears on your own: advice from a psychologist

First, determine what kind of phobia you have. Then read what thoughts trigger it. Tune in to the right way of thinking, get rid of obsessive ones.
Then each phobia requires an individual approach. However, when choosing your method of getting rid of a phobia, do not forget to check the tips in the article.

First, determine what phobia you have

Fear of men - androphobia: symptoms, causes

Causes:

Unpleasant experiences from the past. They are associated with failed relationships.
Family. If the relationship between the parents was bad and the mother constantly condemned the father in front of her daughter.
The phobia arises from watching films where men show cruelty and anger in relationships.
Confidence in your unattractiveness.

Fear of men - androphobia
How to express it:

A woman constantly feels falsehood in the courtship of men. It seems to her that behind all their attempts to establish communication there is a hidden desire to take possession of her and abandon her.
She feels anxious in places where there are a lot of men.
For her, the word man is associated with selfishness and arrogance.
A woman susceptible to this phobia is too critical of men. Finds many shortcomings in them.
She often considers herself a feminist. Constantly seeks out facts of violation of women's rights by men.

A woman feels anxious in places where there are a lot of men.
Ways to solve the problem:

Acknowledge your fear. And don’t try to hide it behind the fact that men are “bad.”
After the first point, consult a psychologist. With the help of hypnosis or conversations, he will help you look at men as ordinary people.

Let go of old grudges against men:

You can write letters in which you express all your worries because of them. Of course, such letters should not be sent to this address.
Encourage and support yourself. Every day, consciously do not allow yourself to criticize your actions.
Practice communicating with men.

Let go of old grudges against men

Fear of new relationships after a breakup

Starting a new relationship is always scary. After all, only sincere relationships can be good, and this means trusting someone. It can be quite difficult to overcome the unconscious fear that haunts you after a recent breakup. The fear that they will hurt you, that they will not meet your hopes, provokes philophobia. I’m not in love with anyone, which means I’m protected, no one can offend me. This position leads to loneliness and depression. A striking character is the birdwoman from everyone’s favorite Christmas comedy Home Alone 2, an exaggerated image of a lonely woman who left only pigeons in her entourage after experiencing pain in a relationship with a person.

Fear of new relationships usually occurs after several failures. The most interesting thing is that this is more than natural, however, people are not always ready to take responsibility for failure. For example, a girl has some characteristic attitudes and behavioral patterns (templates). Her relationship is falling apart, whether it's her or her partner's, it doesn't matter. The important thing is that without changing anything at all, she dives into a new relationship with the same set of behavioral strategies. And again the gap. And so again and again. What does the girl think about this?

All men are the same! All goats. It's better to be alone.
What am I doing wrong?

If the first option is closer to you, then you shouldn’t be surprised that you will continue to come across “goats”, or conscious loneliness. If you begin to suspect that if Vasya, Petya, and Syoma left, then maybe it’s not just them, then there is hope!

Fear of falling in love - philophobia: symptoms, causes

Causes:

Finding an ideal partner who has only positive qualities.
The loss of a loved one and the idealization of his personality. This makes new relationships impossible.
Unsuccessful relationships with the opposite sex. The previous partner was rude or cruel.
Adolescent trauma. Unrequited love, suffered from 12 to 18 years. During this period, failures are usually perceived more painfully than by adults.
Family problems. If a child has often seen scandals and humiliation in his family, the opposite sex becomes unpleasant for him.

Fear of falling in love - philophobia
What increases philophobia?

Low self-esteem
Fear of losing personal freedom
Fear of taking responsibility for decisions made

How to express it:

Philophobes are afraid to have close relationships with people of the opposite sex. People often have no idea about this phobia. He creates his own comfortable little world into which he does not allow outsiders. This world consists of a lifestyle convenient for the philophobe.
The stronger the philophobia, the more difficult it is for a person to share his feelings and emotions.
A person either tries to be alone, or is constantly in a noisy company, in a crowded place.

Philophobes are afraid to have close relationships with people of the opposite sex

A philophobe can be sloppy and cares little about his appearance. Or go to the other extreme: pay a lot of attention to your appearance.

Ways to solve the problem:

Realize the hidden benefits that philophobia gives you. To do this, you can use the technique from the video at the end of this subtopic about philophobia. Such benefits may include: protection from the loss of a loved one, protection of personal space and freedom, and protection from disappointment.
Become more attentive to your behavior. Notice those moments when you are driven by philophobia. Awareness of the problem is the first step to solving it.

Realize the hidden benefits of philophobia

Boost your self-esteem. To do this, praise yourself even for small successes. At the end or beginning of each day, note five of your positive qualities.
Develop positive thinking. To do this, every day remember five happy events of the past day and five of your achievements. And also find five positive qualities in people you don’t like at the moment. Read books by Luza Hay or A. Sviyash.
Try to communicate with new people more often, travel.
Do familiar things in an unusual environment. For example, take your morning walks in a new, unknown area.

Boost your self-esteem

How to get rid of fear

Fear of people and society - what is this phobia called and what is it

Young people often want to know how to stop being afraid of relationships. You need to understand that there is no universal recipe here. However, experts recommend:

Realize yourself as an adult and independent as soon as possible;
Consider all the advantages of a serious and long-term relationship compared to loneliness;
Find as many positive qualities as possible in your partner;
Use any means to make living together easier and practice competent distribution of household responsibilities.

You can also use auto-training techniques, this will help you become more confident and get rid of old complexes and fears.

In women, phobias are more difficult to treat and take longer, this is due to the characteristics of the female psyche

Fear of a relationship with a guy can be rooted in childhood if the girl grew up in a dysfunctional or single-parent family. The reasons for fear of new relationships can be unpleasant memories of first love. In this case, it is recommended to work with a professional psychologist. It can be quite long. The ultimate goal of the classes is to completely overcome bad memories and make the transition to a new stage of life.

One can increasingly hear from modern young people: I’m afraid a serious relationship will prevent me from making a career and becoming a successful person, and will serve as a brake on the path to material well-being. All these fears have no real basis. To realize all the advantages of love and marriage, it is recommended:

Remember all the bad sides of single life;
Communicate more often with married friends (girlfriends) who are happily married;
On the contrary, exclude communication with those who cannot build a good relationship with a partner;
Believe in yourself and your capabilities (spiritual and material).

In most cases, the problem is successfully solved by modern methods of psychological correction. The patient can come for individual sessions or bring a partner with whom the relationship is not working out to a psychologist. The second option is more effective and gives positive results in 90% of cases.

There are many ways to treat fear of relationships with the opposite sex. The choice of a specific method depends on the situation, age and temperament of the patient. It is known that to treat various phobias, psychologists widely practice art therapy and the method of writing stories (fairy tales) with real situations in them. Such classes will help the patient work through a traumatic situation and understand that there is nothing wrong with love and marriage, the main thing is to always remain calm and believe in your own strength.

Successful treatment of a phobia is only possible if the patient himself is aware of his problem and makes a firm decision to get rid of it. The problem is that most patients consider their fears to be something unimportant, do not attach importance to them and do not understand that it is the phobia that prevents them from meeting and keeping their soulmate. Therefore, an analysis of one’s own feelings and thoughts, carried out under the guidance of an experienced psychotherapist, plays a special role in diagnosing the problem.

Fear of women, girls - gynecophobia (gynephobia, feminophobia, gynophobia): symptoms, causes

Causes:

A cruel, domineering, or hot-tempered mother. Or she changed her mood quickly.
The father is weak and weak-willed.
Unpleasant personal experience. A personal unsuccessful relationship or simply an unpleasant situation involving a woman. Sometimes ladies act tense and aggressive with men because of past disappointments or bad stereotypes. Therefore, a man immediately faces the unpleasant side of girls.

Gynephobia
How it is expressed:

Unpleasant sensations when trying to start a conversation with a girl. This could be anxiety or a strong feeling of fear.
Fear of being the first to start dating, even if the girl is pretty.
A gynecophobe tries to communicate with women as little as possible. Next to them he feels weak and unprotected.
When communicating with women, feminophobes can be rude and arrogant. They try to emphasize their superiority.
Gynecophobes are afraid to enter into intimate contact.

Feminophobia
Ways to solve the problem:

You can consult a psychologist. But only if your phobia does not respond to your own treatment.
Try to get to know the girls better. The unknown is scary. And if there is no uncertainty, starting communication will be easier each time.
Understand that girls are people just like you. They have their own complexes and fears.
Practice communicating with girls more often.

Understand that girls are people just like you.

Don't be afraid of rejection. Someone's “no” is not at all a confirmation of your unattractiveness. This is just a sign that somewhere there is an even more interesting and beautiful girl who will say “yes” to you.
Try to get rid of negative experiences from the past associated with girls. Imagine that a girl who once offended you tells you her story. Remember, any aggression is evidence of a person’s complexes and fears. Mentally see how the girl says that she is sorry, that she herself felt bad, that’s why she did what she did.

Get rid of negative experiences from the past

Causes

Philophobia is a fear of intimacy caused by a violation of social adaptation. A person is instinctively drawn to creating a family and procreation. Without much effort, men and women enter into personal relationships, fall in love and are legally married. For sensitive people (overly receptive and sensitive), such a union is scary.

In most cases, the problem has two causes: an incorrect family model that the child observed in childhood, or past trauma (past relationships). The definition of philophobia includes any fear due to possible relationships with the opposite sex.

Fear in women

In women, fear of close relationships occurs with pronounced symptoms. The victim of fear withdraws into himself, expresses disgust and disgust towards men. Reasons for alienation of women:

Violence experienced in childhood. A child growing up in unfavorable conditions suffers from an incorrect relationship model. A girl may fall in love as a teenager, but is unable to trust her partner. A mature woman who grew up in a dysfunctional family cannot love sincerely and fully.
Unpleasant experience. For women, experiencing failure is a serious trauma. Falling in love again, after disappointments and betrayals, is difficult for the victim of a phobia. She is afraid of the situation repeating itself, and a negative association takes root in her thinking.
Hidden fears and accompanying phobias. Fear of strong relationships arises against the background of social anxiety or fear of kissing. People who avoid physical contact deliberately refuse to meet and date. It is not difficult for them to fall in love, but they cannot maintain a long-term relationship.
Low self-esteem. Fear of intimacy manifests itself in people with low demands on their partner. The woman does not position herself as a partner worthy of respect. The relationships created are quickly destroyed due to fear.

Fear of intimacy is a painful phobia for women. The nature of a woman as a wife and mother, without proper implementation, harms all areas of life. Guided by fear, a woman rushes into a career or volunteer life, but the efforts do not bring happiness.

Complexes affect objective perception and self-esteem. If a girl is not taught to love herself from childhood, she cannot love her partner in adulthood.

Phobia in men

With men, things are different: the stronger sex is not used to showing weaknesses (they manage to hide their fears well). Causes of phobia of the stronger sex:

Great expectations. From early childhood, special educational measures are carried out with men: they are taught responsibility for their career and future family. In adult life, excessive demands result in an unwillingness to take responsibility.
Problems in intimate life. Male intimate problems become the cause of philophobia. A man who has not succeeded as a lover in the past will not build a relationship.
Problems of the material plane. Men's priorities begin with financial stability - the partner is a protector and provider. Men who cannot provide for themselves do not want to build relationships with worthy women, so any material difficulties cause philophobia.
Addiction. Singles find it difficult to give up a lifestyle that brings many pleasures.

You can overcome a phobia only by fighting the root cause of fear. If a man is concerned about his financial situation and stability, he needs to share his experiences with his partner.

It is more difficult to deal with avid bachelors. They like their lifestyle; freedom is a natural and relaxed state.

Fear of new relationships

Fear of new relationships is based on fear of the unknown. Starting a relationship is scary for both men and women. New responsibilities are difficult for sensitive individuals to cope with. Before deciding to get married, such people will try to run away several times.

It is difficult for women who have experienced betrayal to open up to the opposite sex. The comfort zone is a good defense that eliminates pain.

Careerists have problems with new relationships; they perceive the union as a threat and an obstacle. Before a new relationship, people who are not confident in themselves experience panic; they are afraid of disappointing their partner and are in a constant state of stress.

Fear of serious relationships

You don’t need any special reasons to be afraid of a serious relationship. Fear of a serious relationship is avoidance of responsibilities for which partners are not ready. The psychology of men as conquerors creates a fear of intimacy with one woman (the novelty disappears).

Meeting your parents and planning a wedding can cause panic. A person cannot control himself: fear of relationships pushes him to irrational actions (attempts to cancel the wedding, running away). For a serious relationship you need two established personalities.

Meeting parents causes panic among intimate phobes

Fear of intimate relationships

Fear of intimacy is called intimate phobia. Disorders of this type include phobias of intimate life, fear of touching and kissing (philemaphobia). Intimacy is a violation of personal space, a desecration of the body. Aversion to sexual life arises after a long upbringing in religious families.

To enter into a close relationship, a partner has to make efforts on himself. This behavior is typical for victims of violence (after intimacy, a person feels his own inferiority, he feels worthy of punishment).

Fear of kissing - philemaphobia: symptoms, causes

Causes:

Fear of appearing awkward and inexperienced
Fear of unpleasant sensations
Fear of losing control over yourself and the situation
Unpleasant sensations when someone is in your personal space
Once upon a time, a guy/girl a person was kissing made fun of his kissing style.
Unpleasant memories of someone kissing you against your will
Sometimes philemaphobia is closely related to the fear of becoming infected with other people's germs (bacteriophobia)
Fear of being rejected or being rejected

fear of kissing - philemaphobia
As expressed:

Philemophobes are afraid of relationships and try to avoid contacts with the opposite sex
When thinking about kissing, these people feel dizzy and nauseous. They are shaking and very stressed
Looking at a simple scene in a movie with a kiss or at a kissing couple, philemophobe feels fear and disgust

When thinking about kisses, philemophobes feel dizzy and nauseous.
Ways to solve the problem:

Realize: your partner loves you. And any kiss will be pleasant for him, simply because he will kiss you.
Consult a psychologist.
If you have fear of the first kiss, then once you kiss you will no longer experience it.
Understand that refusing a kiss is not a big deal. Make attempts to start new relationships often. Then refusals will stop scaring you.
If you are a man, remember that a woman may refuse a kiss due to coquetry or shyness.

Your partner loves you

Read about the hidden sexual signals of women and men to know whether you should try to kiss or not.
Don't try to learn how to kiss using manuals and instructions. Each person is unique and individual. Everyone has their own preferences in kissing. So just be observant during the process. Try to feel whether your partner likes what you do - or not.
If you are afraid of bad breath, then remember a few simple rules. The smell from dental diseases like caries or tartar cannot be masked, only cured. To make your breath smell good before kissing, chew chewing gum for 10 minutes. You can read more about treating bad breath in this section.

Everyone has their own preferences in kissing

How to understand that you are afraid

Let's determine the signs that will reveal your fear of close relationships with the opposite sex:

When a man shows interest in you, you try to distance yourself.
During a date, you don’t allow yourself to be taken by the hand or kissed goodbye.
Talk less about yourself and your personal life.
Avert your eyes when men try to look into them.

If you find yourself thinking that one of these signs is definitely “yours,” then you should do something. After all, in the absence of help, you can remain alone and lonely. In addition, you will begin to “gnaw” yourself from the inside, not allowing other people to see you, removing all the best that can be achieved in life.

Fear of sex and sexual relationships - genophobia: symptoms, causes

IMPORTANT: The fear of showing one’s inexperience in a young woman/young man should not be confused with erotophobia. It can be overcome by gaining experience over time.

Causes:

Severe pain when losing virginity
Past violence
Negative attitudes from childhood. The mother or grandmother who said sex was dangerous and dirty
Complexes due to the fact that a person is convinced that he is ugly
Your partner's sarcastic comments about your sexual relationship

fear of sex - genophobia
As expressed:

A person tries to avoid intimacy, refuses, making up excuses.
In severe cases, he tries not to have a relationship at all.

Ways to solve the problem:

If you are embarrassed about your body, understand a simple truth. Your partner loves you and your body is perfect for him.
Decide to practice more often. Over time, the fear will pass.

Your partner loves you and your body is perfect for him

Fear of sex - erotophobia: symptoms, causes

causes:

Violence
Convincing adults that sex is dirty or shameful
Unpleasant personal experience

Ways to solve the problem:

Contact a psychologist or undergo psychological training.
Think about the advantages of successful sex: incredible sensations, improved relationships with your partner, health improvement and positive emotions.
Talk to your partner, discuss the problem. Ask him to be more gentle with you.

Fear of sex - erotophobia

Fear of relationships: how to get rid of it

In any situation involving feelings and intimacy, the only person you can control is yourself. You have to decide who to be with. It is important to take several actions to begin to break down internal barriers.

Face your phobias head on. To avoid giving in to fears, it is important to first admit that you have them. Avoiding the conditions that cause them is not a solution, but makes the problem worse.

Philophobia usually occurs after a bad experience with a previous partner, so gradually letting go of negative emotional memories will lead to you being able to open up to love.

Learn to manage your emotions. Feelings change thinking and can go out of control if left unchecked. One must try to leave behind all irrational thoughts created by past experiences and expectations for the future.

Trust people. Keeping all negative feelings inside yourself is very dangerous.

Communication is key. You must open up to people you trust. A simple conversation with a loved one will make you look at things differently and help reduce emotional stress.

Give yourself time. Emotional wounds can take days, weeks, or even months to heal. Take time to properly focus on your life and learn to live with yourself, discover new experiences and find ways to be happy.

Seek help if necessary. Since this is an anxiety disorder, it is recommended to see a psychologist or psychotherapist. He will give you recommendations so that you can understand where your illness is coming from and prescribe treatment.

Olga F.

Fear of first intimacy - intimate phobia: symptoms, causes

Causes:

Not knowing how to behave
Belief in rumors that first sex is most often unsuccessful and embarrassing
(In the case of girls) Fear that after sex, the guy will lose interest

How it manifests itself:

A person tries to avoid contacts with the opposite sex.
Avoids relationships and is afraid to fall in love, because... knows that the relationship will have to go through sex.

Belief in rumors that first sex is most often unsuccessful and embarrassing.
Ways to solve the problem:

Get rid of the attitude that not knowing about sex and being inexperienced is shameful. This is your first time. Not knowing much about something you've never done is not a bad thing.
Honestly tell your significant other the truth about the fact that you are having sex for the first time.
Be sure to protect yourself and make your sex safe. Then you won’t have to regret the first time.

Honestly tell your significant other the truth about the fact that you are having sex for the first time.

Relax and get ready to have fun. Think about the pleasant sex that characters in movies, books, or people you know had. You can do it too!
(For women and girls) Mentally thank your fear for trying to protect you. And let him go. Realize that your partner will help you and become your protection. An incentive to get rid of fear will also be the fact that it itself can become a cause of pain. The emotional and muscular tightness that fear causes will cause pain.

Fear of first intimacy - intimate phobia

Causes of Relationship Fear

Everything in the world has its reasons; nothing happens for nothing. Fear of relationships also has its reasons. In most cases, in women it comes down to the fear of serious relationships and the fear of new relationships with men. People who live in constant stress are moving further and further every day from the opportunity to find happiness in love. Over time, they completely withdraw into themselves and get used to spending time alone, which, of course, is sad.

Diffidence

There are people who are afraid to start new relationships. They are frightened by the very prospect of meeting someone. This is all due to persistent lack of self-confidence, which does not allow one to fully enjoy life. Any acquaintance requires certain mental strength from a person. Sometimes you have to make mistakes many times before you meet the right person. After all, a new relationship is always a lottery; you never know what will actually come out of it. It will take time to get to know your opponent. Many people, overcome by numerous fears, do not want to waste time on additional disappointments. They do not understand that they are dooming themselves to loneliness.

Psychological trauma

Sometimes the reason for abandoning a relationship can be very serious - such that it is hardly possible to do without the help of a psychologist. Psychological trauma can unsettle a person for a long time, deprive him of peace, self-confidence, and bright hope for the future. In this case, fear becomes simply all-encompassing. It takes over the mind and does not allow you to fully enjoy life. Serious relationships become completely impossible. With psychological trauma, the fear of relationships is permanent. A person becomes too focused on the problem at hand and does not notice the good things that happen to him. He constantly thinks that the situation that once caused severe mental pain may someday happen again. It is worth noting that this happens to women much more often than to men. Negative experiences affect the fair sex much more.

Fear of serious relationships

It is very common in both sexes. Fear of a serious relationship, as a rule, arises when a person is subconsciously afraid to commit himself. This happens more often with men. That is, in this case, the person does not refuse to date the opposite sex, but does not want to get married, have children or promise anything to the partner. As a result, the other half begins to suffer, and the relationship often ends before it even begins. Many researchers in the field of psychology call this behavior an unwillingness to have a serious relationship due to emotional immaturity. Sometimes such a problem becomes difficult to cope with, because the person is afraid to act, afraid to take any steps.

Fear of new relationships

A very common phenomenon that requires attention. A new relationship is always a risk, because there is a possibility that the partner will not like it and will cause a storm of negative emotions. For this reason, people refuse to get acquainted even when suitable conditions are created for this. Naturally, a serious relationship also becomes impossible for them. Fear sometimes paralyzes so much that it prevents you from thinking sensibly and making responsible decisions. A person spends too much time in doubt, not realizing how much he is robbing and impoverishing his own life.

Fear of intimate relationships

This type of fear belongs to a special group of phobias. It can arise as a result of psychological trauma (for example, after rape) or be an independent phobia that appears as a result of pronounced shyness. In the case of a fear of intimate dates, a person does not always avoid starting new relationships. He will simply delay the moment of sexual contact in every possible way. Sometimes such people manage to date the person they like for some time, but do not make any attempts to engage in sexual contact and never take the initiative themselves. Such fear may indicate severe self-doubt.

Fear of getting a sexually transmitted disease - venerophobia: symptoms, causes

Causes:

Personal experience of contact with a person infected with sexually transmitted diseases
Understanding that sex can be unsafe
Erroneous information taken from unreliable sources
Misconceptions learned from friends

How it manifests itself:

Any discomfort in the intimate area causes fear and panic in a winephobe. Even harmless inflammation seems to him the beginning of a venereal disease.
A person who has once suffered a sexually transmitted disease becomes distrustful. It always seems to him that the recovery is not yet complete.

Fear of getting a sexually transmitted disease - venerophobia

Vinerophobe is afraid of any sexual contact and avoids it.
In serious cases, thoughts about sex cause panic. It is manifested by rapid breathing, increased pulse, and severe weakness. The same thing is repeated when the possibility of sex arises.

Ways to solve the problem:

First of all, sincerely wish to get well. Find the positives in sex and the benefits it finds.

First of all, sincerely wish you to get well

Choose a gentle, patient doctor. He should calmly and patiently answer all your questions about your health.
Take all the necessary tests and make sure that you do not have sexually transmitted diseases.

Fear of beautiful women

Causes:

Lack of self-confidence, inferiority complex
The stereotype that beautiful women will always try to take over a man
Fear of Rejection
The stereotype that beautiful women are stupid and selfish

How to express it:

At the sight of a beautiful girl, a person experiences shortness of breath, dizziness, and rapid heartbeat.

The cause of fear is lack of self-confidence

A man feels uncomfortable in the company of a beautiful girl.
A man communicates well with girls of ordinary appearance, but panics when communicating with beauties.
In cases of severe phobia, a man may run away from the place where a beautiful woman is.

A man feels uncomfortable in the company of a beautiful girl.
Ways to solve the problem:

If the guy is still a teenager, then this phobia will most likely go away with time.
Contact a psychologist. Find out what event from the past caused this phobia.
Take a self-esteem course.
Learn affirmations about self-love and repeat them to yourself during phobia attacks.

Find out what event from the past caused this phobia

Symptoms of a phobia

The fear of a relationship with a man or woman is expressed in the partner’s behavior: he panics, his hands begin to tremble, and his sweating increases. After intimacy, the victim of a phobia may become severely depressed. A complex person has dozens of reasons for breaking up with the opposite sex. Victims easily justify the reason for loneliness.

Signs that there is a psychological problem:

aloofness and aggressiveness;
self-isolation;
high requirements for a potential partner;
apathy and frequent depression;
increased anxiety in the presence of the opposite sex.

The problem with the opposite sex intensifies over time: a clear idea of the painfulness of relationships is formed in the subconscious, which is difficult to change without the help of a psychoanalyst.

The problem affects the self-perception of the individual. Over time, a person begins to blame himself for his inability to start a union. Complexes strengthen the phobia.

Alienation and apathy are symptoms of the disorder

Treatment of phobias with hypnosis

Briefly, hypnosis treats phobias according to the following scheme:

The hypnotist finds in the patient’s subconscious the root cause of his panic and fear.
With the help of attitude and suggestion, the client accepts the painful event. Stops clinging to him. Forms a new, positive model of behavior. Returns to reality as a different, better person.

The hypnotist finds the root cause of his panic in the patient’s subconscious