Senile dementia, or Alzheimer's disease, is a severe neurodegenerative disease characterized by a slow progression. Starting with subtle symptoms, it gradually and steadily progresses and leads to death. Pathology is more often detected in people after they reach 65 years of age. Its main symptoms are memory and speech impairment, loss of orientation, and loss of self-care skills. The disease is irreversible. With timely diagnosis, it is possible to slow down the course of pathological processes for a short period of time.
Alzheimer's - what kind of disease is it?
Alzheimer's disease is a form of primary degenerative dementia that occurs in people of presenile or senile age. Characterized by a gradual and imperceptible onset. Disorders manifest themselves in memory impairment, up to the complete collapse of intelligence. In this case, all mental activity suffers and a complex of psychotic symptoms develops. This pathological condition progresses slowly but steadily.
In Alzheimer's disease, the following are impaired:
- memory;
- attention;
- speech;
- perception;
- orientation in space;
- ability to make decisions;
- the ability to create and perform any work.
In addition to these disorders, patients experience behavioral disorders, which manifest themselves in increased anxiety and depression. The disease leads to disability of a person. Due to the destruction of brain neurons, the functioning of vital centers that control thinking, memory, and motor skills is completely disrupted.
Alzheimer's symptoms
In Alzheimer's disease, symptoms and signs of pathology vary depending on the stage of the disease and the degree of mental impairment. The main symptom of the onset of the disease is difficulty in remembering new information. Long-term memory is gradually impaired. Manifestations of dementia (acquired dementia) increase: cognitive functions sharply decrease and the ability to learn is lost. Patients ask the same questions, thinking is disrupted, and they gradually stop recognizing people. Signs of the disease differ at different stages.
Expert opinion
Author:
Vladimir Vladimirovich Zakharov
Neurologist, Doctor of Medical Sciences, Professor, Head of the Center for Diagnostics and Treatment of Memory Disorders
Alzheimer's disease, or senile dementia, is a serious neurodegenerative disease that affects patients over the age group of 50 years. The pathology is characterized by a progressive decline in intellectual abilities, memory impairment and personality changes. The diagnosis is confirmed by examinations: magnetic resonance imaging, electroencephalography, evoked potential method, neuropsychological testing.
Experts are confident that Alzheimer's disease is a hereditary disease caused by genetic predisposition.
Unfortunately, there is no specific treatment for Alzheimer’s disease today, but doctors at the Research Center for Diagnosis and Treatment of Memory Impairments will help slow down the development of the disease. The therapy uses a complex method based on a certain category of medications that are selected experimentally, as well as physical therapy programs.
Signs of Alzheimer's disease in the early stages
Pathological processes in the cerebral cortex and its deep layers begin long before a person notices signs of the disease. Sudden memory loss should always be a concern. In the early stages of Alzheimer's disease, mild forgetfulness occurs. Common signs of early Alzheimer's:
- loss of sense of time;
- forgetfulness;
- difficulties in performing previously familiar actions;
- decreased concentration;
- memory impairment;
- difficulty in spatial orientation;
- difficulty finding words;
- at the end of the conversation a person forgets what he said at the beginning;
- irritability;
- anxiety;
- sudden aggressiveness.
Alzheimer's in old age
It is not difficult to notice symptoms of the disease in older people. A sure sign of Alzheimer's in older people is difficulty performing simple calculations. You can also notice that the person’s handwriting has changed and has become less legible. Elderly speech becomes confused, their words lose meaning.
Signs of the disease in older people:
- minor impairment of short-term memory;
- irritability;
- inability to think abstractly;
- fast fatiguability;
- apathy;
- sleep disorders.
Symptoms of Alzheimer's disease in young people
Although Alzheimer's disease is considered a pathology of old age, it can rarely occur in young people. Young people whose close relatives have this disease are at risk. In other words, there is a possibility of inheritance. Also, this danger remains in patients with diabetes mellitus, pathologies of the cardiovascular system, and those with traumatic brain injuries. Their early signs can last longer than 10 years.
In the early stages of the disease, short-term memory loss is observed, and then it becomes difficult for the young person to formulate his thoughts. Gradually, they develop absent-mindedness and cognitive functions decline. Interest in previously favorite activities is lost, character changes, and personal qualities are lost. Aggression manifests itself, the young man stops communicating with friends and relatives.
Early-onset Alzheimer's progresses faster than Alzheimer's onset in older people. If in old age the transition from one steel to another lasts for decades, then at the age of 30 the terminal stage may very soon begin.
The last stage of the disease in young people is characterized by the following symptoms:
- the appearance of hallucinations;
- profound dementia;
- psychotic manifestations;
- gross personality violations;
- the appearance of obsessive and delusional ideas;
- aggressive behavior.
Due to the fact that the early onset of the disease is characterized by more severe symptoms, difficulties with diagnosis may arise. Senile dementia in young people is confused with manic-depressive psychosis or schizophrenia. The rate of development of symptoms and its severity depend on the individual characteristics of the central nervous system.
Signs in women
Clinical observations indicate that Alzheimer's disease occurs more often in women. It is more severe than in men and progresses faster. More than 70% of patients are representatives of the weaker sex. Women have difficulty remembering, they become apathetic, and stop taking care of themselves. They exhibit the following behavioral changes:
- touchiness;
- excessive anxiety;
- tearfulness;
- increased fatigue;
- neglect of household duties;
- loss of interest in life;
- difficulties in orientation in space and time;
- greed.
Difficulties in diagnosing this pathology in women are due to the increase in symptoms of menopause after they reach the age of 55 years. Symptoms are similar: absent-mindedness, constant mood swings, forgetfulness.
Signs in men
Practice shows that men are less likely to experience Alzheimer's disease than women. Their initial symptoms go unnoticed for a long time, especially since men visit doctors less often. The disease progresses more slowly in them than in women. In men, forgetfulness appears, memory deteriorates, and concentration decreases. Impaired thinking is manifested by illogical actions. Other specific features stand out:
- irritability;
- alternation of aggression with apathy;
- isolation;
- tendency to vagrancy;
- sexual behavior disorder.
Symptoms of Alzheimer's disease
Neither patients nor their loved ones can say exactly when the changes began. The person becomes forgetful and cannot remember individual words. The mood often changes, tearfulness and touchiness occur. Possible sleep disturbances. Poor night sleep gives way to daytime sleepiness.
The first symptoms of Alzheimer's over time are complemented by other manifestations:
- the circle of interests narrows, life becomes monotonous;
- lack of composure, confusion, suspiciousness, and uncertainty are manifested in everything;
- professional skills are lost;
- It becomes more and more difficult to perform everyday tasks;
- a person gets lost in the area, disoriented in space;
- degradation of thought processes occurs.
Visual dysfunction is added to acquired dementia. In the final stages, the sick person does not recognize loved ones, cannot eat, dress, or take care of himself.
Diagnosis of Alzheimer's disease
To diagnose Alzheimer's at an early stage, you need to contact a neurologist and psychiatrist. This will reduce the clinical manifestations of the disease and somewhat slow down its progression.
The diagnosis is made based on complaints from the patient and his relatives. The following procedures are also carried out:
- study of anamnesis and heredity;
- physical examination methods;
- psychological testing;
- instrumental and laboratory studies.
Neuropsychological test
The patient's condition is assessed through tests adapted to him. Assignments contain questions and situational tasks. The purpose of such a study is to assess cognitive disorders: thinking, speech, memory, etc.
The neuropsychological test for Alzheimer's disease consists of various tasks, you need to:
Name the objects shown in the picture;
· reproduce and repeat words;
· Perform simple arithmetic calculations;
· draw a clock and mark a certain time on it;
· to write a sentence;
· draw a picture.
In this way, the degree of cognitive impairment is determined.
Example test
With senile dementia, functional changes occur in some parts of the brain. This is manifested by impaired memory, speech, attention and intelligence. Such disorders can be detected by special tests. Below is an example of a neuropsychological test for Alzheimer's:
- The patient needs to fill in the watch dial, setting the hands and numbers on it in accordance with the given time. For example, set the clock hands so that it shows 2 hours 45 minutes.
- Draw a clock - a circle with a dial.
- Remember and reproduce words from cards. There is a limited time to complete this task.
- Copy a geometric shape from a picture.
- Rewrite the sentence.
- Working with pictures. The patient must find hidden elements in the image.
- Search for characters in text containing the same letter. For example, in a text consisting of 10 lines of the letter M, the letter N is hidden. Numbers can be used instead of letters: among several rows of nines, find the number 6. The search must be carried out within a limited time.
For the timely detection of Alzheimer's disease, tests to diagnose this pathology are recommended for all persons over the age of 65 years. At risk are patients with atherosclerosis, diabetes mellitus, arterial hypertension, and those who have Alzheimer's patients among their relatives.
Magnetic resonance imaging (MRI)
This is the most informative method for identifying degenerative changes in the brain at the beginning of the development of the disease. It provides accurate visualization of the thinnest sections of the brain in various projections. MRI does not expose the patient to radiation.
Using this diagnostic method, structural changes in the brain are visualized, indicating the presence of the disease in question:
- impaired glucose metabolism;
- expansion of the sulci of the ventricles and brain;
- weakening of blood supply to the cerebral cortex.
MRI can help rule out other causes of dementia. It determines: the degree of loss of brain tissue volume, structural features and atrophic changes. Using this method, categorical signs of comorbid diseases are identified, and thinning of the gyri can be seen.
Computed tomography of the brain (CT)
This type of examination allows you to identify pathology at the beginning of its development. The state of the brain is visualized, you can see a decrease in the size of the hemispheres and an increase in the ventricles of the organ, which is a sign of the pathology in question. If a CT scan is performed at later stages, areas of atrophy of the nerve tissue of the brain will be noticeable. CT allows for a layer-by-layer assessment of the brain and predicts how the pathology will develop in the future. The rate of loss of brain functionality in specific areas of the brain is determined with a reliable degree of probability.
Positron emission tomography (PET)
The newest diagnostic method that allows you to identify and evaluate indicators of cellular metabolism in all areas of the brain matter. The examination is carried out with intravenous administration of a contrast agent that selectively accumulates in brain cells. Alzheimer's disease is characterized by disturbances in glucose metabolism, resulting in the death of neurons. Signs of senile dementia during PET will be changes in the temporo-parietal region and in the posterior cingulate cortex.
Diagnostics
Recognizing the disease in the pre-dementia stage is quite difficult. Most often, the diagnosis is made at an early stage, when the patient’s relatives or the patient himself understand what is happening. Senile plaques and tangles of tau protein are deposited in the brain from the onset of the disease. However, they can only be detected during a pathological autopsy. Diagnosing AD is a labor-intensive process that includes neuropsychological assessment, imaging tests, and clinical tests.
Diagnosis begins with an examination by a neurologist and communication with the patient and his relatives. To get the most complete clinical picture, the patient undergoes tests: remembers images and words, reads, counts in his head, etc. Imaging methods such as MRI, PET, etc. are necessarily added to the tests.
MRI
The results of the examination and screening of the patient may coincide with many types of dementia. To establish an accurate diagnosis, brain studies are needed, since this is where the main changes occur. Magnetic resonance imaging shows the most characteristic changes in the structure of the brain. These include:
- Disturbed metabolism in cells.
- Cerebral atrophy. Due to disruptions in neural connections and cell death, the brain shrinks, decreases in size and changes its original shape.
- Expansion of the ventricles and sulci.
Together with the results of other studies and MRI, the chance of establishing an accurate diagnosis and choosing the right therapy increases.
CT
Sometimes the evidence from one of the studies is sufficient if it is comprehensive. But for better visualization, the doctor can combine CT and MRI data. The doctor can see the X-ray density of the substance that changes during the disease. For the patient, the examination process with MRI and CT is almost identical.
PAT
A relatively new scheme for examining the brain is positron emission tomography (PET). It is considered the most effective research method in the early stages of asthma. The principle of PET is to visualize the molecular structure of the brain. This makes it possible to establish a diagnosis at any stage of the disease with maximum accuracy. The person being tested is given a contrast agent and placed in a tomography machine.
The examination process is painless and safe, since the level of radiation is equal to a regular x-ray. Based on the device’s readings, the doctor can examine not the anatomical structure, but the functioning of the brain. This method of analysis records the smallest deviations in the functioning of individual systems and organs. PET may be complemented by CT or MRI.
Stages of Alzheimer's disease
Senile dementia or Alzheimer's disease goes through several stages in its development: from imperceptible symptoms to complete degradation. Each stage is characterized by specific manifestations, but they all relate to memory impairment and cognitive functions.
Predementia
The stage of pre-dementia is characterized by the occurrence of subtle cognitive impairment. Often they are detected only with detailed neurocognitive testing. Typically, it takes 7-10 years from the onset of early signs of Alzheimer's disease to diagnosis. The main disorder during this period is memory impairment. Forgetfulness concerns recent events or information learned the day before. Also, the elderly experience significant difficulties when they need to remember new information.
In addition, in the stage of pre-dementia, executive functions suffer. Thus, it is difficult for the patient to concentrate on anything and plan future actions. Difficulties are also associated with abstract thinking; it is difficult to remember and remember the meanings of some words. All these phenomena are often attributed to age-related changes. In fact, they are caused by pathological changes in brain structures. Due to the fact that at the onset of Alzheimer's disease the symptoms are mild, predementia refers to the preclinical stage of the disease. After it, cognitive changes become more pronounced.
Early dementia
At this stage of Alzheimer's disease, the main manifestation of the disease is memory impairment. This sign is the basis for the assumption of the progression of degenerative processes in the brain. At the same time, different types of memory suffer in different ways. Short-term memory is most affected, episodic and procedural memory is less affected. The person can still remember some distant events from his life, and semantic and implicit memory is also preserved. Long-learned actions and skills are remembered. At the same time, the patient is no longer able to remember new information and forgets events of the recent past. This disorder is accompanied by agnosia, a disorder of perception.
Forgetfulness of current events gradually increases. This fact becomes obvious to others. The patient has difficulties in chronological and geographical orientation. There are obvious disorders of mental operations. Abstract thinking is significantly impaired, and the ability to judge, generalize, and compare is also affected.
Despite maintaining independent living and self-care skills, patients lose the ability to independently perform financial transactions or conduct correspondence. Alzheimer's disease is accompanied by disorders of higher cortical functions. Speech, optical-spatial activity and the ability to consistently perform related actions suffer. The rate of speech decreases, the vocabulary decreases, a person cannot fully express his thoughts orally or in writing. Such disorders at this stage of disease development are characterized by distinct severity. Nevertheless, the patient adequately operates with simple concepts.
Moderate dementia
The main clinical manifestations of the stage of moderate dementia:
- violation of time orientation;
- impairment of short-term memory with preservation of long-term memory;
- the patient fills memory gaps with fictitious stories;
- self-service skills are lost;
- clumsiness appears in movements, gait changes;
- involuntary bowel movements or urination;
- Personality disorders: aggressiveness, tearfulness, irritability, tendency to wander.
The progression of cognitive impairment significantly reduces a person's ability to perform independent actions. At this stage, speech disorders and agnosia (visual perception) clearly appear. It becomes difficult for a person to construct a phrase correctly. Often its meaning is lost because the patient forgets some words or uses them in the wrong context. Such speech disorders lead to dysgraphia and dyslexia. The first is the loss of writing skills, and the second is the loss of reading skills. A progressive praxis disorder deprives the patient of the ability to self-care, even basic skills are lost. Thus, a patient with Alzheimer’s at this stage cannot undress or dress independently, or eat food.
With moderate severity of senile dementia, a “shift of the situation into the past” is observed, in other words, memories of the long past are revived, and the people around him are perceived as persons from this past.
Severe dementia
Regardless of the type of disease, in the last stage of Alzheimer's, profound decay of memory, loss of concepts of time, amnesia and disorientation, delusional inferences and judgments, loss of ideas about one's own personality and psychomotor skills are observed.
The patient's speech consists of single words or individual phrases. Subsequently, speech skills are completely lost. At the same time, the ability to maintain emotional contact and perceive others remains for a long time.
The severe stage of dementia is accompanied by complete apathy. Aggressive attacks may occur. Mental and physical exhaustion of patients is observed. They become completely dependent on others. They move with difficulty and therefore rarely get out of bed. As a result of prolonged immobilization, muscle mass is lost, congestive pneumonia and bedsores develop. It is these complications that cause death.
The causes of Alzheimer's disease are not fully understood. Currently, there are more than 10 theories of the occurrence of this pathology. In Alzheimer's disease, the causes of neurodegenerative disorders are explained through 4 main hypotheses.
Cholinergic hypothesis
According to this theory, the pathology is provoked by a decrease in the production of the neurotransmitter acetylcholine. However, modern researchers have questioned this theory, since drug supplementation of this substance did not lead to an improvement in the patient’s condition.
Amyloid hypothesis
According to this theory, beta-amyloid deposition is the main cause of the disease. Beta-amyloid plaques are deposited on the outside and inside of neurons. As a result, the transmission of signals between neurons is disrupted, after which they die.
Tau hypothesis
According to it, the disease begins after deviations begin to occur in the structure of the tau protein. This is what leads to disruption of the functioning of brain cells. The affected neuron begins the process of combining strands of tau protein, which disrupts the biochemical transmission of signals between the tiles. After which the cells themselves die. A sequence of neurodegenerative changes is initiated following the accumulation of beta-amyloid.
Hereditary hypothesis
There is a genetic predisposition to Alzheimer's disease. So, if close relatives have this disease, family members have an increased risk of developing this pathology. Mutations on chromosomes 21, 19, 14, and 1 are thought to cause Alzheimer's disease. It is believed that genetic predisposition slightly increases the likelihood of developing the disease, but does not necessarily cause it.
Alzheimer's disease in older people
Alzheimer's disease is called the epidemic of the 21st century. It ranks fourth among deadly diseases.
The disease develops in older people (over 65 years of age). Statistics show that Alzheimer's disease is diagnosed in 10% of people aged 65-85 years, and more than half of old people whose age has crossed the 85-year mark.
The disease is characterized by slow but irreversible development. In women, its progression occurs faster than in men.
Causes of the disease
Patients experience degeneration of nerve cells involved in processing cognitive information. The exact causes of such pathological changes are unknown.
It is believed that Alzheimer's disease can be caused by:
- hereditary predisposition;
- deficiency of substances without which nerve impulses cannot be transmitted;
- restriction of physical activity;
- lack of vitamins in the diet;
- high blood pressure;
- obesity;
- hypothyroidism;
- poisoning by toxins;
- smoking, including passive smoking;
- type 2 diabetes mellitus;
- mechanical head injury;
- brain oncology;
- Down's disease (in such people the disease can develop after 45 years).
Symptoms of pathology
Alzheimer's disease is accompanied by:
- forgetfulness (at first it is almost imperceptible, but over time it becomes pronounced) - the patient cannot even remember the name of surrounding objects, home address and his name;
- incoherence and meaninglessness of speech;
- inability to understand others;
- difficulty performing everyday activities: washing, dressing, eating, moving, which causes frequent falls and injuries;
- urinary and fecal incontinence;
- inability to choose clothes for the season;
- loss of orientation in time and space;
- tendency to wander;
- failure to recognize family members;
- emotional disorders;
- apathy;
- indecent sexual behavior;
- delusions and hallucinations;
- paranoia.
Over time, patients become completely dependent on others.
How is Alzheimer's disease treated?
The disease is treated by a neurologist and a neuropathologist. Unfortunately, the disease is incurable, but it is quite possible to slow down its development and reduce symptoms.
Patients are prescribed:
- N-methyl-O-aspartate receptor antagonists – inhibit the progression of the disease;
- cholinesterase inhibitors - they improve thinking abilities and memory;
- Antidepressants – help control behavioral reactions.
How to prevent accidents?
To avoid possible misfortunes, you must:
- install a location tracking program on your mobile phone;
- remove excess furniture;
- take out the mirrors - the patient may not recognize himself and be afraid;
- remove or secure rugs to prevent slipping on them;
- install handrails in the toilet and bathroom;
- place the switches in a convenient place;
- Use devices that are easy to turn on and off.
Nursing
When caring for a patient, several rules must be followed:
- provide him with interesting activities, feasible physical activity and daily walks in the air;
- communicate constantly, while the conversation should be slow and clear;
- monitor the patient’s clothing;
- remind you to go to the toilet;
- support your loved one’s independence and self-esteem;
- control your irritation and maintain a sense of humor.
It is also necessary to monitor the patient’s adequate nutrition:
- give juices - they will provide the body with vitamins and slow down the progression of the disease, helping to avoid constipation;
- Avoid drinks containing caffeine - they can cause insomnia and nervous breakdown;
- Every day he should drink several glasses of water;
- Flaxseed and olive oil, liver, fish, seafood, cereals, and nuts are required in the patient’s diet.
Advantages of a private boarding house for the elderly
Not everyone has the opportunity to pay off work and provide the patient with constant care and necessary care, or to sacrifice their personal life. Therefore, the best solution would be to place a loved one in a private boarding house for the elderly.
In the boarding houses of the Social Systems management company network, the patient will receive:
- individual 24-hour care;
- constant supervision by qualified personnel;
- special equipment: handrails, lifts, shower seats, wheelchairs;
- balanced nutrition, which is adjusted individually;
- adherence to feeding techniques, which will help avoid aspiration pneumonia;
- control over the temperature of food - patients often experience sensory disturbances;
- organizing leisure time: the possibility of watching TV shows, single or group activities, going to museums and theaters;
- comfortable living conditions;
- daily walks.
Specialized care in a private boarding house for the elderly will help avoid complications and improve the patient’s quality of life.
Be patient with your loved one and surround them with attention and care.
Alzheimer's treatment
To date, there are no available methods that would help cure degenerative brain damage. It is also impossible to slow down the course of the disease for a long period. All methods of therapy are palliative and are aimed only at alleviating symptoms. Therefore, drugs used for Alzheimer's disease can be divided into groups: those that slow down the process of deposition of beta-amyloid plaques, restore and protect brain cells and help improve the patient's quality of life.
The effectiveness of treatment depends on the duration of medication use. Some feel better after just a few uses, while others need to take several courses of medication.
Drug treatment
The effectiveness of drug treatment is on average 70%. But a more important indicator is the body’s individual reaction to the medication. To obtain the best treatment result, the doctor will select a therapeutic regimen personally. In order to objectively evaluate the therapeutic effect of the drug, it must be taken continuously for at least 3 months.
In clinical practice for the treatment of Alzheimer's disease, drug regimens are used, including cholinesterase inhibitors and memantine. There is a moderate effect of these drugs in early and moderate dementia.
Anticholinesterase drugs or cholinesterase inhibitors
New drugs used in the treatment of Alzheimer's are cholinesterase inhibitors. These drugs stop the activity of cholinesterase. The expected effect from them is improved memory. Prescription of medications of this pharmacological group is carried out only by the attending physician. They have contraindications and can cause side effects.
Memantine against Alzheimer's
Memantine is the only drug recommended by the world medical community for the treatment of Alzheimer's disease in severe dementia. This neurotropic drug is a derivative of amantadine. It has a neuroprotective effect and inhibits the progression of neurodegenerative processes. Taking it improves memory, increases the ability to concentrate, reduces fatigue, and reduces symptoms of depression.
This drug is contraindicated for epilepsy and severe renal impairment. The drug Memantine has satisfactory tolerability. To prevent stimulation of the central nervous system, it is recommended to take it in the first half of the day.
It has been clinically proven that regular use of the drug for 12 weeks leads to significant improvements in cognitive function, relieves acute behavioral symptoms and increases the ability to self-care.
Tranquilizers, neuroleptics, anticonvulsants
These groups of drugs are designed to relieve behavioral and psychotic symptoms of the disease. Antipsychotic drugs are most often used. But their use increases the risk of developing extrapyramidal symptoms - this is a complex of motor disorders of a neurological nature, such as parkinsonism syndrome, tremors, tics, convulsions, dystonia, chorea (involuntary sweeping movements). Therefore, antipsychotics are used only for severe behavioral disorders, and only drugs without anticholinergic effects are used. Tricyclic antidepressants are contraindicated for Alzheimer's disease.
Nootropics and tissue regeneration stimulators
Nootropic drugs are designed to improve intracellular metabolism in neurons. They prevent their damage and stimulate interneuron connections. Stimulators of tissue regeneration affect the cause of degenerative changes.
Psychotherapy
Psychotherapeutic methods can help patients with Alzheimer's disease overcome feelings of anger and anxiety. The psychotherapist will work with the patient, as a result of which he will be able to understand his feelings. If necessary, the doctor will prescribe medications. Psychotherapy methods are aimed at reducing anxiety and aggressiveness and improving thinking. They are not intended to improve clinical performance. In addition, psychotherapy methods are effective only at the initial stage of the disease. At more severe stages, their use does not make sense.
Art therapy for Alzheimer's patients
Art therapy as a method of psychological correction is used to combat neuroses and behavioral disorders. These are precisely the manifestations that are characteristic of patients with Alzheimer's disease. This method of treatment involves involving patients in various types of art to harmonize their mental state. Thus, through dancing, painting, music or literary creativity, abilities for self-knowledge and self-expression develop.
Art therapy for Alzheimer's disease in the following patient conditions:
- Depression and stress;
- Emotional instability;
- Emotional rejection;
- Feeling of loneliness;
- Anxiety;
- Aggressiveness.
Through commitment to art, an outlet for aggression and other negative feelings is created. Art therapy is used as an auxiliary method of treatment.
Sensory room
A sensory room is about organizing the environment in a special way. It is filled with various stimulants that affect the senses. A calming and relaxing effect is achieved through various combinations of stimuli, such as music, light, sounds, color, smells, and tactile sensations.
Classes in the sensory room for Alzheimer's disease will help with such psychological disorders as:
- neurosis;
- maladjustment;
- depression and psycho-emotional stress;
- weakening of sensory functions;
Memory Therapy
Used in late stages of the disease. This is an emotionally focused psychotherapy and it focuses on pleasant memories and happy thoughts. Using videos and photographs, as well as other items from the past, the therapist demonstrates and discusses positive memories experienced in the past. This helps to lift the patient out of depression, which has a positive effect on overall well-being, appearance and volitional functions.
Presence Stimulation
This method implies that recordings with the voices of close relatives will be played in the presence of the patient. Typically, this psychotherapeutic method is used for people with severe dementia when they are in a state of heightened emotional arousal and anxiety.
Sensory Integration
The sensory integration method involves stimulating the functioning of the senses through the coordination of various sensory systems. the purpose of its use is to stimulate the central nervous system. The senses are engaged through various exercises.
Nutrition
Patients with severe Alzheimer's are unable to control their food intake. Therefore, they often have an exhausted body and lack vitamins, nutrients and minerals.
At the beginning of the disease there are no problems with eating food. Then the patient’s diet does not differ from the classic diet of proper nutrition. Patients have no dietary restrictions. Lean protein, complex carbohydrates, unsaturated fats, vitamins and minerals are recommended for Alzheimer's patients. Their diet should consist of the following products:
- Turkey and fish;
- Broccoli;
- Spinach;
- Nuts;
- Beans;
- Pasta from durum wheat;
- Legumes;
- Cereals (millet, buckwheat);
- Whole wheat bread;
- Green vegetables;
- Olive oil;
- Seaweed;
- Fruits of all colors.
An Alzheimer's patient must follow a drinking regime and drink the required amount of clean water. When dehydrated, the death of neurons in the brain increases.
You cannot force a patient to eat when he refuses or is in an unfavorable mood. To prevent burns and injuries, food should not be too hot. Number of meals - 4-5 times.
Causes of Alzheimer's disease, features of the course of the disease
The exact reasons for the development of this condition are currently unknown, however, factors that increase the risk of developing pathology have already been identified by scientists. This:
- genetic predisposition;
- advanced age;
- being female;
- history of traumatic brain injury;
- stress, depression, sleep disorders;
- low mental activity;
- excess weight and sedentary lifestyle;
- diseases leading to insufficient oxygen supply to the brain (hypertension, vascular atherosclerosis, diabetes mellitus, elevated levels of lipids or homocysteine, etc.).
In Alzheimer's disease, characteristic pathological changes in the body are observed:
- neurofibrillary tangles and amyloid plaques (specific accumulations of proteins) form in the brain;
- Iron accumulates in brain tissue, which negatively affects the condition of patients;
- Most patients have a deficiency of certain substances, including B vitamins;
- intestinal microflora changes.
What should relatives do? How to care for a sick person?
Daily care for Alzheimer's patients should be carried out in accordance with the following recommendations. They are designed to ensure the psychological and physical well-being of the patient:
- Maintaining a clear daily routine. This will allow you to navigate in time.
- Maintaining the patient's sense of independence in all available ways.
- You cannot discuss his defects with strangers in the presence of the patient.
- Maintain a friendly atmosphere;
- Avoiding conflict situations.
Prognosis and life expectancy
The prognosis of the disease is unfavorable, since it is based on a progressive neurodegenerative process. It is possible to slow down the progression of the pathology and stabilize the patient’s condition for a limited period of time, no more than 3 years, with adequate and long-term therapy. However, the constantly progressive loss of essential body functions inevitably leads to death. How long people live with Alzheimer's disease at the last stage depends on the rate of death of brain neurons.
The average life expectancy of a patient after diagnosis is 7 years. Less than 3% of patients live longer than 14 years after diagnosis of the disease. The patient's life prognosis worsens due to the fact that Alzheimer's disease is difficult to diagnose in the early stages. Typically, the diagnosis is made when a person's daily activities are impaired by the development of cognitive impairment. But even then the patient remains capable of independent life. The prognosis is also complicated by concomitant pathologies, such as alcoholism, heart and vascular diseases, and diabetes.
Causes of early Alzheimer's disease
The main reason for the development of the disease at an early age is genetic predisposition. First of all, this is associated with mutations of genes in chromosomes 1, 14, 19 and 21. In particular, mutations in chromosomes 19 and 21 lead to excessive production of special proteins that provoke the formation of amyloid plaques in the brain. They are precisely the substrate for Alzheimer's disease. The excess chromosome 21 is also responsible for the fact that most people with Down syndrome over the age of 40 have signs of dementia. Also, the risks of early Alzheimer's disease increase if both parents suffered from this disease.
Prevention of Alzheimer's
There is currently no specific prevention for Alzheimer's disease. It is believed that intellectual activity is a factor that can delay the onset of the disease or slow down its progression to a certain extent. However, there is no reliable way to prevent the development of Alzheimer's disease. It has been noted that people with healthy hearts and blood vessels are less susceptible to this pathology.
It is not possible to recommend any dietary supplements or medications that can prevent Alzheimer's disease or prevent cognitive impairment. At the same time, course use of Cerebrolysin can reduce the progression of cognitive impairment and dementia in individuals with a genetic tendency to develop Alzheimer's disease, as well as in the elderly with a slight decrease in cognitive function.
General measures to prevent Alzheimer's disease
Learning foreign languages. Continuous acquisition of new information, expansion of vocabulary and memorization of grammatical structures helps to activate thinking abilities and strengthen memory. This requires regularity - daily exercise for half an hour gives noticeable results quite quickly. Scientists have found that Alzheimer's disease is much less common among polyglots than among older people who speak only their native language.
Control of stressful situations. In old age, people are characterized by depressive states and depressed mood: an elderly person is depressed by the fact of retirement, a change in status or leaving a favorite job, and a deterioration in well-being. You need to be able to control your mood. Scientists have proven that even minor cognitive impairment develops 135% faster due to stress.
Positive attitude. Everyone knows the phrase: “Laughter prolongs life.” It also helps to prolong “intellectual youth.” Any person should have his own interests - a range of activities that help him escape from worries and relax. This could be reading books, knitting, drawing or another hobby, or even simple communication with children and grandchildren.
Meditation. Relieving tension and taking your mind off the hustle and bustle is important to prevent stress. In 2013, researchers found that elderly people who practice yoga are much less likely to experience atrophic changes in the brain, but this phenomenon is typical for those who do not know how to relax.
Healthy sleep. To maintain proper functioning of the nervous system, you need to sleep on average 7–8 hours daily. Lack of sleep causes increased production of cortisol, a hormone that contributes to the development of Alzheimer's disease. Sleep disorder is a pathology that can and should be fought.
Life without bad habits. A 2014 WHO study found that dementia is 45% more common in smokers than in non-smoking older adults. Tobacco has a negative effect on the central nervous system and also leads to the development of pulmonary, cardiovascular and other diseases.
Physical education classes. Exercise therapy and exercises on machines, as well as fitness, dancing and other physical activities make it possible to preserve the volume of the hippocampus - this is the area of the brain that is first affected by dementia. A person can do any Alzheimer's prevention exercises that he likes, as long as they are regular.
Cardio training. American scientists conducted a study in 2014, the data of which showed that those people who run or walk quickly about 25 km weekly reduce their risk of developing dementia by 40%. That is, it is enough to walk or run 3–3.5 kilometers a day to improve your quality of life.
Freshly squeezed juices in the diet. People who care about their own health adhere to this habit. According to a large-scale study conducted in 2006, it was found that those who drink vegetable and fruit juices more than three times a week were 76% less likely to develop Alzheimer's disease.
Healthy eating with fresh fruits, vegetables and herbs. Products of plant origin contain not only fiber, but also the flavonoid fisetin. This is a substance that has an anti-inflammatory effect and prevents the aging process of cells. Most of the flavonoid fisetin is found in pumpkin, pomegranate, red pepper, strawberries, mango and blueberries.
Including seafood in the diet. Marine fish contains large amounts of protein, as well as polyunsaturated fatty acids necessary for the process of cell regeneration. These substances also prevent blood clots and help protect neurons. In order to obtain noticeable benefits for the body, it is necessary to eat seafood more often than twice a week.
Taking vitamin supplements. Doctors advise older people to pay attention to B vitamins, as well as A, E, K and PP. For the effect to be noticeable, you need to take multivitamins regularly. Vitamin K is especially important for preventing Alzheimer's disease. It can rarely be found in ready-made pharmaceutical complexes, but to compensate for its deficiency, you can eat cabbage, cucumbers, parsley, figs, kiwi and spinach.
Review of diet. Doctors recommend that older people follow a Mediterranean diet to prevent Alzheimer's disease. It is based on sea fish, poultry, herbs, vegetables and nuts. Sunflower oil should be replaced with olive oil. Such products are beneficial for the cardiovascular, digestive and central nervous systems.
Eliminating sugar from the diet. Researchers have identified a link between diabetes and Alzheimer's disease. Some scientists even use a new term in their works. Thus, it is directly stated that “type 3 diabetes mellitus is Alzheimer’s disease, which occurs as a result of insulin resistance of brain cells.”
Regular visits to the doctor. The sooner cognitive impairment is diagnosed and treatment measures taken, the sooner it will be possible to prevent the development of Alzheimer's disease. To do this, you need to undergo regular medical examinations. In this case, you can keep your consciousness healthy until old age.